Hi, certainly everyone goes through these feelings at some point or the other. Its more important how we cope and learn. Why dont you approach a psychologist for a few sessions? Make sure it is someone who helps you develop your coping skills effectively. Best of luck! :)
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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