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Anxiety disorder
I have so much anxiety I am feeling die everyday but I want to live good life but every time I am in fear not able to work nor able to to concentrate the things surrounding me not happy at all always feel like today will be my last day I don't know why but I am always in fear i contact to psycritrist he prescribe me etilaam and paroxetine.. i also fear of medicine like medicine will turn in side effect and I will die so what should I do should I take medicine or should go for any therepy like CBT PLS can some body pls help me
Answers (8)
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Go for cbt it will help you a lot
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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Hello.
It is difficult to be in the state of anxiety, I can imagine what you must be going through. I appreciate the fact that you are working on the same and giving your best.
It seems that there are lot of feelings within you that you are unable to express and dealing with on your own. Thoughts can carry weight, whether they might be positive or negative, if these thoughts are not dealt well, especially negative ones they can accumulate and increase the heaviness in yourself.
Next Steps
It is very important to share your feelings and thoughts so that negative feelings do not make you feel heavy. Sharing your thoughts and feelings will help you to understand the reason for the anxiety and more about yourself.
Health Tips
You can continue with the medication, at the same time you can consult a therapist too to deal with your feelings.
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You Are in right track.
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Dear client
Your narrative shows your anxiety. The psychiatrist must have examined and diagnosed you accurate and I agree with the choice of medicine.
You have to give some time for the treatment to take effect. Think of side effects afterwards.
Next Steps
You can take CBT along with the medicine. It will help to retain the improvement caused by medicine.
Health Tips
As per your profile you are obese so you need to follow exercise and diet as well as meditation.
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Medicines will help you for sure. Please take them, see your Psychiatrist regularly. You can start CBT concurrently with medication.
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CBT + JPMR + medicines will be best for you to start with. Then we gradually taper off medicines and continue with CBT and JPMR.
Regards
Dr.Varinder Kumar
Consultant Psychiatrist
Next Steps
Consultant psychiatrist.
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Dr. Supriya Hegde (Aroor)
Psychiatrist
20 yrs exp
Mangalore
Anxiety disorder requires both medication and cbt if it is severe. Discuss the medication side effects with doctor and not with google! If you take treatment as prescribed you will get better. All the best
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Dr. Sanjay Jain
Addiction Psychiatrist
19 yrs exp
Jaipur
CBT is also a good choice for anxiety disorder treatment you achieve opt it however for CBT to show effecs on symptoms may require sometime and if medication is taken together effects are fast. Usually newer medications doesn't have much side effects and if at all someone faces it can be managed effectively.
Next Steps
Consult a psychiatrist for detail discussion and evaluation so that treatment can be finalized
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.