Yes sir yoga therapy works for calming the mind .. do regularly deep breathing exercise ... anulom vilom everyday morning n evening for 30 mins .. it will help ..,
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Consult Ayurvedic doctor !
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Hello I understand your concern
We have many good homeopathic medicines for anxiety panic attacks to treat it completely from the root itself without any sideffects that are part of conventional medicines
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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