I have been suffering from anxiety and depression since childhood... but I realised it 5 years before... now my age is 29... due to some setbacks on personal and professional level I became almost inactive in every thing... family support is nil... no friends... I can't commit suicide because I am not that daring... when I consulted doctor he gave medication for 5 years... I am still using medicines but little improvement... mood swings like some days I am low some days extremely active some days I just feel nothing some days I feel normal... I am aware of all changes but unable to fix it...
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See either a psychologist or talk out with someone you trust about the setbacks that you have mentioned as coping up and coming out from that will help you move ahead in life positively.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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