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Anklesprain-weak ligament
I had suffered an ankle sprain 6 weeks back. I can walk properly now but can't play as twisting and turning my ankle hurts a bit.
My ligaments have been weakened. So any medicines to streny my ankle ligaments and tissues ???
Please help
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Hello.... Ankle is a very versatile joint.... It does not only transfer your body weight to ground but also takes the equal and opposite reaction from ground, assessing the ground to be uneven or rough or straight or plain .... Which is then processed by your brain to balance..... A minor injury in ankle disturbs the process... Please visit a physiotherapist for strengthening and proprioceptive exercises
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.