Ankle twist

Question

Ankle twist

Asked for Female, 26 Years

I have a lot of pain since last night after I twisted my ankle. There is a lot of swelling as well. Please suggest actionson it

Answers (1)

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Ms. Larita Pais (PT) Orthopedic Physiotherapist 12 yrs exp Mumbai Consult Now · Accepted Answer

Ms. Larita Pais (PT)

Orthopedic Physiotherapist 12 yrs exp Mumbai

Consult Now

Hi...It might be an ankle sprain.But to know the severity and the degree of sprain and also which ligaments are affected..you will have to consult a physio as soon as possible

Next Steps

for now you need to ice the ankle which will help in reducing the swelling.Also you can buy an ankle binder from the pharmacy and provide some support to your ankle.

Health Tips

kindly visit a physio asap

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