I had a sprain in my left ankle and developed a bad swelling 15 days before.I consulted an orthopaedic.I got an xray done which was normal. then doctor suggested me some pain killers for 5 days. My medicines are over still sometime pain erupts again. He even suggested some physiotherapy and taping. My pain has decreased alot from before.earlier I was having difficulty in climbing down the stairs and walking. But now that pain has reduced but I still have problem in using Indian style of washroom. The pain is little unbearable while sitting in that posture. Can you please suggest what can be done in duch a scenario.
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