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Ankle pain
My Son has been having ankle pain for a week now. He hasn't injured himself or been in sports that could've caused the pain. Please advise
Thanks Anand
Answers (6)
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If he hasn't injured himself then needs to be evaluated on what has caused the pain by examining him
Sometimes wrong sitting, standing postures or decreased arches of the feet can cause it too
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Apply ice pack, ultrasonic and TENS .
Next Steps
avoid long time standing.
Health Tips
consult Physiotherapist near by you.
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Apply ice pack and ultrasonic therapy for few days if there is no injury.
Avoid long standing and walk
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Chiropractic adjustment will help.
Stretch claves
Get a custom made insole.
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HELLO firstly check is there in swelling and where. Start doing icing where he has pain it will help him to reduce pain n swelling. Apply crepe bandage for support. Consult any physio.
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Nagendra Nagar
Physiotherapist
13 yrs exp
Delhi
Take him to an orthopedic to rule out why he is suffering from ankle pains without any injury.
Next Steps
Rest and cold packs.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.