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Ankle injury one month back ,no fracture
I had an ankle injury one month back , orthopedic doctor took an x-ray & ruled out fracture , suggested crepe bandage & I've treatment , I didn't follow up on ice treatment regularly. The swelling hasn't fully come down & there is a bit of stiffness when I rotate my ankle.
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U may be having ligament sprain Pl take Rest.avoid weight bearing Hot fomentation Crepe bandage U will be alright in a month
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.