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Weight loss

2017-09-20 17:53:15
I am Sourav, age 22, weight 68kg, Height 158cm. I want to loss my weight. I want to my is always normally fitted. So Please help me and give my diet plan and trained my regular plan.
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-21 04:10:07

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