I have loss 4 kg weight from 78 t 74 from Nov I used to go to gym up to Nov and my last weight in Nov was 78 now it's 74 is it normal that I have losses 4 kg in these months .....Above all my appetite is normal and I eat normal food
I m 22 years of age with pcos and want to loose weight my current weight is 86 kg so please guide me how
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