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Weight high

2015-08-19 18:20:53
Hi My weight is very high. Am 22 years old and 5' 5" height. Where my weight is 91.4kgs. How to reduce this as fast as possible.plz help me.
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hello the best way to reduce ur weight is by doing exercise....and proper diet plan...cut down carbohydrates fats nonveg in ur diet....use more of fruits and green leafy veg avoid junk foods have ur food at regular intervals for further diet plan contact surgeon..

Answered2015-08-20 01:09:35

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