Weight Gain

2022-06-19 09:24:40
Hello doctors I am 31 yes old and my weight is 58 kg. I want to gain weight and build muscles. My diet is also not proper so i need help with a diet plan too. I am very skinny. So please let me know if ayurveda treatment can help in this.
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According to height your weight is good If you want muscle build then add protein rich food in your diet. Like sprouts, panner ,pulses and if you are non vegiterian then you can take nonveg and egg in your diet..

Answered2022-07-07 10:06:03

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Answered2022-06-28 07:10:11

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Consult any ayurveda physician you wl get benefit definitely avoid self medication

Answered2022-06-24 13:56:29

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Sure. Through ayurveda treatment you can gain weight.
Next Steps
consult me for further querys

Answered2022-06-21 06:25:20

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Wats ur height

Answered2022-06-21 06:15:45

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We can help you with your problem with the goodness of Ayurveda. For further treatment consult online or you can meet in person. https://drmongaclinic.com/gastroenterology-treatment.html

Answered2022-06-20 12:38:01

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Hello Yes ayurved can help. Kindly book a consultation for detailed session regarding root cause. Body type evaluation and over lifestyle changes can help for longer sustaining results
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Book a consultation

Answered2022-06-19 16:43:00

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Take herbal supplements

Answered2022-06-19 11:41:15

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Hello Dear If you want to gain weight, you require complete discussion and analysis of daily life style, sleep,diet changes. A good ayurvedic physician guide some medicine, Yog, and diet plan.your problem is short out with ayurvedic management.
Next Steps
contact us at Rana City clinic gajraula Amroha Dr Data Ram MD Ayurveda IMS BHU or practo app

Answered2022-06-19 09:43:30

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Consult Ayurveda physcician for proper diagnosis and root cause

Answered2022-06-19 09:40:25

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First you need to evaluate your BMI to decide you have abnormal weight. Less weight don’t meant it’s unhealthy it depends on your height and the kind of lifestyle you live. You need Prakriti evaluation and then diet plan or required treatment can be planned.
Next Steps
Consult for examination and treatment
Health Tips
Sleep well and eat well Start meal with sweet Take more carbs Exercise regularly once you start putting on weight

Answered2022-06-21 09:30:37

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Find out root cause of your problem by ayurved way diagnosis Correct it by ayurved way medicine diet and lifestyle corrections Finding out root cause and its cure is very important for improvement or permanent cure naturally Correct diagnosis by ayurved way is very important main factor in treatment Take any ayurved medicine after proper ayurved way diagnosis only for avoiding bad effects of intake Take online consultation directly for accurate diagnosis and treatment diet chart home remedies

Answered2022-06-19 13:49:13

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Yes there is medicines for weight gain..first correct your diet..take diet as per your prakriti .consult an ayurveda doc for proper consultation

Answered2022-06-19 10:12:47

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