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Want to lose weight

2017-05-20 12:03:55
I'm gaining weight . How to reduce my breast size As it is giving me back pain and I want to lose body fat overall . Can u suggest me a good diet and exercise to lose my weight
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.

Answered2017-05-21 02:45:38

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