You can take depura or uprise d3.

Hello , Please consider having a Call / Chat Consultation with me on PRACTO App so that I can get proper medical history and advice you medicines accordingly Regards

Go for a salt that contains calcium citrate or calcium orotate. Also add another minerals to supplement regime Magnesium, zinc, vitamin D and k2

Connect please

Yes. You can take Calcium supplements of any brand, preferably a known Pharma Company. Please see the packet and the date of expiry.

Need few more details Kindly consult

Yes cn take

Yes u can take.

Take doctor prescribed medication for better results

According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and • do exercise regularly with yoga and meditation  and • please keep positive  attitude to fight any disease and any problem of your life.

I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation. Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.

Calcium supplements ok for any brand Milk and milk products, nuts, are good natural sources of calcium

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Any calcium supplements is ok