Untimely and delayed Potty

2017-07-15 14:19:29
I am facing irregular potty issue. Every day schedule of discharge is randomly timed. When potty gets delayed then gas issue is there. I am taking high fiber food n fruit and exercising daily. Many days whole day skips without discharge. Pls advise which doctor should i visit or what should i do to regularise discharge
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Please Don't depend on medicines only Go for morning and evening walk daily for good digestion and easy defication and good circulation Do yoga and pranayam daily Take salads and fruits more Take milk regularly Take Cap triphala by Himalaya 2 2 for 3 mths to regularise your bowels naturally Reconsult if needed

Answered2017-07-22 07:42:22

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