I feel I don't breathe naturally for a last few months. I have started concentrating too much on my breathing and i also feel that my nostrils are blocked most of the times. This problem has took a heavy toll on my sleep. I do not take a good night sleep. Please help or suggest a doctor to get it treated. Please also suggest if there is any test that I can get done to check the functionality of my lungs.
Sir actually I breathe constantly but frm last few months I think I have started breathing less. At norma
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