Please
Alone medicine won't work permanently
Wake up early go for morning walk in greenery daily with relaxed mind
Do pranayam and yoga daily
Do meditation regularly
Take
Badam pak by Patanjali
2 tsf two times a day for 6 mths
Saraswatarishta
20 ml Twice a day for 6 mths
Re Consult if needed
Answered2017-07-19 18:38:39
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