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Thin and small waist

2022-12-10 05:48:02
Hyy I'm a 23 yr old girl but look like 12 my body structure is very thin..my waist is also very thin..can I increase width of my waist and upper body..suggest any exercise ..help me plzz
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Answers (7)

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Your are underweight .
Next Steps
please include protein and vegetables in your diet
Health Tips
consult a dietician

Answered2022-12-10 13:06:18

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Answered2022-12-10 08:06:52

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Can help you, kindly provide me detailed history for proper diagnosis and further management

Answered2022-12-10 16:02:03

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please consult with a physician or a trained dietician for further evaluation and management

Answered2022-12-10 07:34:11

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Need some more details.

Answered2022-12-10 06:19:30

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Please share your weight for best advise.if your BMI is ok,you should not try to put on weight,rather must try to build some muscle with proper diet and exercises.in general eat a  healthy diet rich in protein vegtables and fruits.

Answered2022-12-10 06:09:08

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Have balanced diet.

Answered2022-12-10 05:53:43

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