You can take hipbath in warm water for 15 minutes twice a day.
Take some laxative to clear your bowels. It is not clear if you have bleeding piles or not.
Next Steps
You can consult me directly for further treatment and medication. I can definitely help you get out of this pain.
Health Tips
1.Avoid Alcohol, non- vegetarian foods, spicy and fermented foods.
2. Take fresh buttermilk with rocksalt and cumin powder, 2 glasses everyday at 11 am and post lunch.