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Healthy evening Start haemoglobin tablets as physicians recommendation. Salt formation in bones is generally refres to deposition of minerals, in the form of calcium and phosphate salts .this process is generally bone - mineralisation.imbalances of this process can lead bone disorders like osteoporosis and calcification of abnormal ares . To maintain bone health, focus on foods rich in calcium, vitamin D and other nutrients like dairy products. Foods add in diet Dairy like cottage cheese, yogurt, cheese, milk Fruits and vegetables like spinach , broccoli, cabbage, Vitamin C rich oranges, lemons, red bell peppers Fatty fish like salmon, tuna, sardines Nuts and seeds like almonds, sesame, sunflower, pistachios seeds add Tofu and soy products add in diet Avoid: High sodium diet Sugar Caffeine Alcohol

Hi Good morning! Start taking iron supplements as per your doctors recommendation. Are you talking about gout? Then she will have to avoid purine rich foods- meat, seafoods, spinach, cauliflower, mushroom, beans and chick peas. Ask her to drink at least 2.5-3 litres water. Get a basic blood test - uric acid, calcium, Vitamin D, B12, lipid profile, diabetes profile, liver and kidney function test.

Good morning pls consult physician at first for test recommendation.then connect with me with blood test reports for diet regarding consultation.

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