K noted ur concern vasant Ritu triggered ur lobg standing stomach upset. Have fruits as dinner for 3-5days  then plan to consult for detox and Rasayan so that u can concentrate on health fitness and professional n reproductive goals efficiently

Eat timely at fix time avoid spicy fermented sour food avipattikar churan twice aday drink alovera juice with water empty stomach

What is ur meal timing?? Spice level?? Drink or smoke?? Junk food??

Take Hingwastaka churna 1/2 teaspoon twice daily with butter milk after food .Amlapitta Mishrana 10ml twice daily before food. Avoid oil fried food, coffee, spicy items Etc.take timely food.

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Your bloating and acidity could be due to poor digestion, gas accumulation, or acid reflux. Since it worsens during travel, it may be related to motion sickness or acid reflux triggered by movement. Ayurvedic Remedies for Bloating & Acidity: Jeera (Cumin) Water: Boil 1 tsp of cumin seeds in a cup of water and drink it warm twice a day. Triphala Churna: Take 1 tsp with warm water at bedtime for digestion. Fennel & Ajwain Tea: Boil ½ tsp fennel + ½ tsp ajwain in water, drink after meals. Amla Juice: 20 ml mixed with water, taken on an empty stomach, helps reduce acidity. Ginger & Honey: ½ tsp ginger juice + honey before meals aids digestion. Diet & Lifestyle Tips: ✅ Eat small, frequent meals instead of large portions. ✅ Avoid spicy, fried, and processed foods that trigger acidity. ✅ Chew food properly and eat slowly. ✅ Don’t lie down immediately after meals. ✅ Drink buttermilk (chaas) with cumin powder after meals. ✅ Practice deep breathing & yoga (Pavanmuktasana & Vajrasana) for digestion. If bloating persists for more than a week or is accompanied by severe pain, weight loss, or vomiting, consult a doctor for further evaluation.

Ampachak vati 2 tab TID