HELLO, DON'T MOVE ABDOMINAL. DON'T IT TOO MUCH. SMALL BUT FREQUENT MEALS SHOULD BE TAKEN. IF PAIN IS UNBEARABLE THAN TABLET MEFTAL SPAS TWO TIMES A DAY OR AS REQUIRED YOU CAN TAKE. AVOID SPICY FRIED JUNK FOOD OR FOOD FROM OUTSIDE. PLENTY OF LIQUIDS. FRESH CURD N BUTTER MILK INSTEAD OF MILK IS BENEFICIAL.. LIGHT DIET WITH LEAST OIL AND SPICES TO BE CONSUMED. O.K BYE.