You cannot increase the sperm count without medicine. For low sperm count there might be a pathology that we have to investigate
You get done your GTT ,
TSH, torch test, urine routine and sperm culture
Next Steps
You can take Ashwagandha Shatavari makardhwaj Swarna Vasantha Malatiras kaunch Beej dalchini churidar
Chandraprabha Vati yauvanamrit Vati
Health Tips
Do exercise and Pranayama everyday
Eat fruits which is having more seeds like pomegranate ect
Milk and cow ghee