It takes so much time to clear my stomach. I spend 15-25 minutes in order to get rid of waste.
My daily diet:
Breakfast- one glass of milk and 3 chapati.
Lunch- 3 chapati and cup of coffee.
Dinner- two chapati and glass of milk.
Dear sir I have a habit of chewing gutka in morning I go for bathroom 1 time and as soon as I take my bre
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