Shoulder pain - Deltoid region

2020-06-23 10:03:33
I am experiencing pain near my.left shoulder, outer facing side of deltoid region. This pain is not like the regular sprain/ twist but is feels like something interior. Prior to the pain, I  have been exercising for last couple of days, which involves shoulder. Not sure if that is the cause. I have stopped excecising as pain has not gone. Need help!
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It could be muscle sprain or a rotator cuff pathology . Needs clinical evaluation .

Answered2020-06-23 14:10:08

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Hello dear Given your history, the pain appears to be a strain of the deltoid muscle. Do not do weight training as your shoulder doesn't seem to be ready. You need to build up periscapular muscles first before starting weight training. Regards Dr Vipin Gupta

Answered2020-06-23 10:27:30

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