Please
Don't worry
Do following...
Wake up early go for morning walk in greenery daily with relaxed mind
Do pranayam and yoga daily
Do meditation regularly
Take
Tab tagara by Himalaya
1 1 for 3 mths
Lohasav
10 ml Twice a day for 3 months
Tab osteon D by sandu pharma
2 per day for 3 months
Reconsult after 15 days
Answered2017-06-20 18:06:57
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