Yes.... Don't worry Every problem should be corrected on this platform permanently Take balanced diet and more protein rich diet Eat dark green leafy vegetables and fruits daily Avoid stress and strain Avoid smoking and alcohol consumption if any Drink plenty of water Drink coconut water twice a day Practice yogas and pranayamas daily Practice morning and evening walk necessary Avoid fast food and restaurants food Take less oily and less spicy food Avoid day time sleep Take sound sleep at night for 8-9 hours Milk and milk products more Go for ayurvedic medicines that gives excellent results For medicines details ask me on private questions section Follow all for a month then review back If you any query ask me on private questions section Vote awesome for this answer