Premature ejaculation is the result of masturbation during bachelor time. because during mastrubation, you don't have any issue of timing and you try to discharge early as you don't have to satisfy anyone. your system becomes prone to discharge early. in future this results into premature ejaculation and you have to feel embarrassed in front of your spouse. this condition is totally treatable with sexual techniques and ayurvedic medicines. you can consult in Private if you want to get your self treated  properly.

Have good sleep,  do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy..chilli.nd fried food Take tab. Manmath Ras.... tb.. Pushp dhanva Ras  ... nd tb pooranchndra ras  one tab. each morning & evening for 3 months...wd hot milk.. See d results or otherwise consult a sexologist personally

Hi.... Losing weight will reveal more of that hidden shaft that's buried beneath belly fat. It doesn't actually increase your size, but it will look that way... Both psychological and biological factors can play a role in premature ejaculation. premature ejaculation is a common and treatable condition. Medications, counseling and sexual techniques that delay ejaculation — or a combination of these — can help improve sex for you and your partner. Consult sex therapist...