Hello there...... Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function.....as you're constipated, eating larger amounts of high-fiber foods may help move food through your intestines.....
Exercise regularly. Exercise helps relieve depression and stress, stimulates normal contractions of your intestines.... Exercise regularly. Exercise helps relieve depression and stress, stimulates normal contractions of your intestines.....
Answered2016-05-26 12:57:28
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