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Serratus Anterior Paun

2018-01-12 12:52:03
I upload one picture which is highlight red circale this side i have pain in 1 week .i am smoker and i am playing volleyball kindly answer my question what is my problem
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Answers (1)

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Stretching of muscle . Acts as controlling in basketball shoot .    Not related to smoke.        Do this-   Press both elbows on table gently and stay pressed for one minute . Apply painless, minimal strength only.      Do it 10 times in a day .
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it must get relieved in 3 days .   

Answered2018-01-16 06:17:49

YESNO

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