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Right hand Middle and Ring finger pain
I am a 38 year old male working in BPO, finance department. I am having middle and Ring finger pain for last ten day in right hand and except the too fingers rest of the hand is ok. Getting medicines like pain killer and vitamin D3 along with physiotherapy but no improvement. All the test were done for uric acid, hemogram, vitamin level and X-ray. All reports are normal. Not able to move mouse any more while on work. Please advise
⢠Do elbow strengthening exercises
⢠Ball or sock squeeze
Motion Exercises: you will begin to move the tip of your finger.
Blocking Exercises: blocking exercises begin to improve your ability to bend the tip of your finger
Strengthening exercises: Gripping and pinching exercises with resistive putty, wrist mobilization.
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