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Regarding my health reports
I am the mother of a 2 year old baby girl,had c - section delivery.
Earlier I had PCOD..but now my periods are regular for 2 years..
I'm facing severe and constant leg and ankle pain
Feeling tired all day.
Still breastfeeding..now trying to wean off.
My face skin has also become dull and patchy
Rewrite this again
My B12 is 177
Vitamin D is 16.32
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Since you being lactating (breastfeeding)mother, having weakness is obvious.You can take methylcobalamine tablets+vitd sachet once a week for 6 weeks.improve your diet with more intake of milk,spinach,curd,dates,lemon,green veggies, beetroot, seasonal fruits
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You have vitamin D deficiency along with vitamin B12 deficiency.
Health Tips
You have to tell me about your history more.
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Thanks for sharing your concerns.
Since you’ve had a C-section and history of PCOD, along with current complaints of constant leg and ankle pain, tiredness, dullness of skin, and ongoing breastfeeding—
we need to evaluate your nutrition and hormonal status carefully.
Your Vitamin B12 (177) and Vitamin D (16.32) levels are quite low,
which can explain fatigue, body pains, and skin changes.
Next Steps
These deficiencies are very common in young mothers and are completely correctable with the right treatment plan. With proper supplementation, diet guidance, and a stepwise plan for safe weaning, you will start feeling energetic again and also notice improvement in skin health.
Health Tips
I’d strongly recommend a personalized consultation so we can plan your supplements, diet, and recovery properly. With timely care, you’ll feel much better in a few weeks.
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Dear, you have nutritional deficiencies. Calcium and Vit D and Vit B 12 supplements along with foods rich in iron are required.
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Take calcium and iron supplements as ur still breast feeding. Do CBC to know whether u r having iron deficiency anemia. Drink plenty of water for good hydration.
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You would be having calcium deficiency as well. Take tab shelcal 500mg one morning and one evening for 6 weeks.
Get Haemoglobin done and please share results.
Take more of fresh green vegetables, beetroot, pumpkin fruits like pomegranate, pappaya, berries, figs, orange, date palm, custard apple
Curd, cheese, eggs, mushrooms, fortified cereals.
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Hello,
Your symptoms — constant leg and ankle pain, fatigue, dull skin — along with low Vitamin B12 (177) and Vitamin D (16.32) strongly indicate vitamin deficiencies as the primary cause. These are common postpartum, especially during breastfeeding, and can cause tiredness, bone/muscle pain, and skin changes.
Correcting these deficiencies with proper supplementation and diet usually brings significant improvement. I recommend connecting with me on Practo for an accurate prescription and dosage plan tailored to you.
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You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
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Hello,
For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp.
My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine.
Take a glass of milk daily.
Thanks.
Dr☆MPB ,
Dr Praful Mahamuni,
Family Doctor,
MBBS .
Jai hind. 🇮🇳
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Tab neurokind od one at night for two months.
Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO. No problem if u r a breast feeding mother.
Tab Ultracet two times a day after food for five days.
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-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life . ....
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T.Neurokind once at night for 3months for vit b12 def
T uprise 60000U once a week for 8 weeks followed by once a month for 6months for vut d def
T.dolo 650mg for pain
Next Steps
consult dermatology for face skin dullness
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