Do • Eat a high-fiber diet (fruits, vegetables, whole grains). • Drink plenty of water (2–3 liters/day). • Take warm sitz baths 2–3 times daily. • Use prescribed topical ointments (nitrates or calcium channel blockers). • Take stool softeners/laxatives if needed, as directed. • Exercise gently and regularly. • Maintain a symptom diary for follow-up. Don’t • Don’t ignore severe pain, bleeding, or signs of infection—seek in-person care if these occur. • Don’t strain during bowel movements. • Don’t use ointments/medications without a doctor’s approval. • Don’t stop treatment early—continue medications for at least 6–8 weeks unless otherwise instructed. • Don’t delay specialist consultation if symptoms persist beyond several weeks.

We call it chronic fissure...n may need surgery which is a day care procedure.consult a gen surgeon nearby.can contact me if u r from hyd

Don't worry  miss..It's usually occurring 3 in 5 people now a days due  to changed ready made foods and artificial ingredients. What u need to do is to relax the muscle at the Anal opening.. Your food habits as u mentioned are sufficient to some extent but more fibre and smooth diet need to be taken For permanent solution to this..procedure called Lateral internal Spinterotomy needed to be done. Once the muscle fibres are tension freed..this discomfort is reduced

Dear all. Kind attention please Most people prefer alternative medicine for most  perianal diseases. In this case, Even though you are opting for the alternative medicine side, see your prescription shows "ALLOPATHY"  ointment. Kindly think , how many alternative medicine medical colleges are there in Tamilnadu. When they are  ready to give a good remedy, why do  investing people choose Allopathic Medical colleges Most of the patients seeking alternative treatment approach Surgeon, when they bleed. Why don't you prefer our side in advance Allopathic side only can give good and complete remedy For this case , why didn't you consult a proper surgeon You must know Acute fissure may be managed with *Adequate water intake with food *Avoiding spicy, oily, &  High proteinaceous diet *Avoid prolonged sitting , if no other go, sit with one side buttock with crossed leg *Laxatives/ stool softener *Sitz bath *Sphincter  relaxation ointment ( Diltiazem, Nifedipine) *Proper rest But, Chronic fissure necessitates 100%  surgery, if u prefer conservative treatment this may lead to potential complications like perianal abscess, fistula in ano even piles also