Consume Triphala guggulu 2 tab BDPC before food and drink plenty of water, take lactoloose , for 3 months

No finger shall not be inserted Take triphala 3gm at night

Abhayaarisht,+lodherasav with equal watertwice  aday afterfood

Consult personally eight four two nine six double seven zero eight six

Chronic fissure with recurrent spasms is usually due to increased tightness of the anal sphincter muscle. Even though your stools are soft, the spasm itself delays proper healing and causes re-tear. 👉 Natural ways to reduce spasm: Warm sitz bath (sit in warm water for 10–15 min, 2–3 times daily) – relaxes the muscle. Gentle abdominal and pelvic relaxation breathing (deep belly breathing) helps reduce strain. Apply soothing oils/ointments externally (like Ayurvedic ghee-based or medicated oils prescribed by a doctor). Avoid over-sitting on the toilet. ⚠️ Finger massage inside is not recommended, as it can worsen the tear or introduce infection. For lasting relief, Ayurvedic local therapies (like Ksharasutra/Kshar Karma or specific taila/ghee applications) along with internal medicines can help. You can consult me directly with your history for a safe and effective plan.

Thank you for describing your condition in detail 🙏. From what you’ve shared: * It’s a **chronic anal fissure** (since >1 year, recurring at 12 o’clock position). * Motions are soft, so not constipation-related. * The real issue is **internal sphincter tightness & spasm** → every time stool passes, the muscle stretches, then spasms → small cut reopens. --- ## 🌿 How to Naturally Reduce Spasm & Promote Healing ### 1. **Warm Sitz Bath (best for spasm relief)** * Sit in **warm water tub** (hip bath) for **10–15 mins** after bowel movement. * Add a pinch of **rock salt** or ******decoction** to water. * Warmth relaxes sphincter, improves blood supply, reduces pain, and prevents re-tear. --- ### 2. **Local Oiling (Snehan)** * Apply **warm sesame oil / coconut oil / ghee** around and slightly inside anal opening with a clean finger (just at the entrance, not deep). * Best done after sitz bath and at bedtime. * This lubricates, relaxes spasm, and supports healing. * In Ayurveda, ****/***** or ******Taila** is often recommended. --- ### 3. **Gentle Anal Massage – Is It Safe?** * **Deep finger massage inside is not advised**, because it can tear the healing fissure and worsen spasm. * But a **gentle external circular massage** around anal sphincter with warm oil can help relax the muscle. * If needed, a **vaidya/doctor may use anal dilators** (under guidance), but self-insertion risks re-injury. --- ### 4. **Herbal Support** * **Ghee with milk** at night (1 tsp in warm milk) → heals tissues. * ******churna (½ tsp with warm water at night)** → keeps bowels smooth and also heals mucosa. * ******powder with warm water** can also help in wound healing. --- ### 5. **Lifestyle Tips** * Avoid prolonged sitting on hard surfaces. * Don’t strain during stools (even soft stool, pass slowly). * Avoid too spicy, fried foods & excess coffee/tea (they irritate mucosa). * Include more **ghee, leafy greens, papaya, figs, soaked raisins** → keep natural lubrication. --- ✅ In summary: * **Warm sitz bath + local oiling** = best natural way to reduce spasms. * **Gentle external massage only**, not deep finger massage. * Support with ghee, triphala, and diet. * If fissure still recurs often → it means **sphincter is chronically tight** → Ayurveda uses ******/ ******* (non-surgical cauterization therapy), and modern medicine uses **lateral sphincterotomy**. --- Would you like me to make you a **step-by-step daily routine (morning–night plan)** for fissure healing & spasm prevention? Advice- self medication is hazardous, always consult ayurvedic doctor before taking ayurvedic medicine. Consult me personally for details.

Recurring fissure is mainly because of long sitting in wrong posture or long riding habits , Bad and unusual food habits can also leads to anal fissure due to constipation , avoid such habbit for recurrence

Culprit is ur habits n vata vitiation stomach upset... Kindly consider to consult ayurveda dr for lubricate from core

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Apply jatyadi ghritam ointment and follow HAIP DIET

Take proper counselling

I understand your concern. Since your fissure has been recurring for more than a year, it suggests a chronic fissure. The spasm you feel is due to the internal anal sphincter tightening, which prevents proper healing. To reduce spasms naturally, you can try: • Warm sitz baths (sitting in warm water for 10–15 minutes, 2–3 times daily) – this relaxes the sphincter muscle and improves blood flow. • Pelvic floor relaxation techniques or gentle deep breathing to reduce muscle tension. • Continue soft stools with high-fibre diet and good hydration. • Avoid straining or sitting for too long on the toilet. I would not recommend internal finger massage, as it can worsen the cut or introduce infection. Instead, sitz baths are a safer way to relax the muscle. If the problem keeps recurring despite these measures, sometimes topical ointments (like nifedipine/diltiazem or GTN cream) or minimally invasive procedures (Botox injection, LIS surgery) are needed for permanent relief.