Hi, Practo user As per your complaints it seems like fissure in ano. Its due to passing hard stool and anal sphincters spasm. Hard stool causes injury to anal tissues and infected them. You need to Soften your stool To do this you should take some Ayurveda laxative medicine like Panchasakar Churna. Take Sitz bath after defecation for 3-4 minutes. Do Yoga specially kapalbhati which regulate your metabolism and bowel movement too. Avoid spicy and fried junk foods. Drink plenty of water. Eat fibrous foods and fruit as well as green leafy vegetables. Do these things and provide your valuable feedback after seven days. Thank you.