Pulling sensation is called bearing down , may be accompanied by frequent urge to urine . It is due to weak uterus or uterus moving down from its normal position -- can be due to stress anxiety lifting of weights and at times when period are about to come . Don't worry . No need for medicine , wait for your periods to come . Avoid stress/ heavy exercise for few days and you should be fine
Next Steps
Rest , don't stress , don't lift weights
Health Tips
Lie down with feets raised . Put 2-3 pillow below your feet and lie down with feet raised for 10-15 minutes