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Problem with digestion
I have anorexia since 4 days , had light diarrhoea and nausea on day one and i took 2 doses of probiotic(sporlac) on day one , and now there is no diarrhoea but my stomach feels tight and tugged up eventhough i m not eating much because of anorexia .
this kind of stomach problems (not the same as i describede above) often happen to me frequently once in a month or 2 months since about an year .... i m not able to understand whats the problem with my gastric tract i'm getting weaker and weaker because reduced feeding habits due to these problems of gut ....please help me get out of it
Hi..... Eat at regular times. Don't skip meals, and try to eat about the same time each day to help regulate bowel function. If you have diarrhea, you may find that eating small, frequent meals makes you feel better. But if you're constipated, eating larger amounts of high-fiber foods may help move food through your intestines....
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