1. Stay hydrated: Drink plenty of fluids like water, clear broths, or electrolyte-rich fluids. 2. Rest: Get plenty of rest to help your body fight off the infection. 3. Warm liquids: Drink warm liquids like tea, broth, or soup to soothe a sore throat and ease congestion. 4. Steam inhalation: Breathe in warm, moist air to loosen mucus and reduce congestion.

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

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According to your query and sign and  know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow any medicine or advise after consultation only from a good doctor. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation  and please keep positive  attitude to fight any disease and any problem of your life

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Avoid fried food and spicy food Green leafy vegetables and fruits Fiber meal Walk