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Premature ejaculation!
I did refer internet of how to avoid premature ejaculation.
Didn't find enough results out of it . Our inter course lasts for a max of 5 mins and I ejaculate without any proper foreplay also.i allow her to cum initially so that she gets satisfied and it looks like I would cum even within a minute .
I sometimes feel so bad because I want our intercouse to really last longer .please let me know any medicines which can be taken to have a long lasting intercourse.
Thank you
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
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For Premature Ejaculation there medicinal and non medicinal treatment.
Medicines like SSRIs(Daposxetine/ Paroxetine etc), local anaesthetic gels can be used.
Non Medicinal methods like kegal exercise, stop and start technique, Squeeze method, mind diversion, systemic desensitization exercises are useful.
To get proper benefit of above, it's advisable you to go to a sexologist and get your self retrained in sex.
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