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Post pregnancy yoga

2018-03-07 15:47:21
Anyone please let me know whether I can do surya namaskar after 12 weeks of cesarean.. I have no health issues so far.. And my c section wound is almost healed I think
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Answers (1)

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Yes dear... You can go for yoga now since it's passed 3 months.... No problem, rather it will help you to regain your abdominal muscular tone back after the changes during pregnancy and delivery.

Answered2018-03-07 16:27:34

YESNO

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