Plantar fasciitis is common these days,no need to worry☺️, try Zerodol tc twice a day after food for 7-10 days and try to apply some lukewarm water to that plantar area or else put that foot in warm water in a tub 2-3 times a day,if still persists,can consult ☺️

Physical consultation is advisable

Change in daily lifestyle is recommended along with some medications and exercises. You can connect for more details.

Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Physiotherapy session advisable. Till than Dan mr two times a day after food sos.

Get tested for nutritional deficiencies and inflammation markers. Fix your deficiencies+ focus on healing foods and supplements+ some stretches

I concur with the treatment recommendations provided. However, I would suggest the primary approach should include appropriate stretching exercises, alternating hot and cold therapy, and the use of analgesics for a few days. Additionally, consulting a skilled physiotherapist is highly recommended.

Use soft shoes ,rule out uric acid issues and diabetes ..mild analgesic will be helpful ..orthopedic consultation sos

Physiotherapy Rest Aplly icepack Flat shoe Tab zerodol sp 1tab twice daily for 3 day then sos

Fascitis needs immediate consultation.you had wasted golden time.kindly consult with physician before arising complications.   You can go for video consultation also for right medicine according to severity.

Please consult a General Physician or an Orthopedic surgeon for a physical examination. A proper diagnosis is a must. Most of the cases of Plantar fasciitis are associated with Calcium or Vitamin D deficiency. But the proper treatment should be started after a physical examination.

Rest and Ice: - Give your foot a break and avoid activities that aggravate the condition - Apply ice packs to reduce pain and inflammation - Proper Footwear - Wear supportive shoes with good arch support and cushioning - Avoid flat shoes or those with poor arch support

You can take medicine like ibuprofen BD ie twice daily and use soft slippers aur shoes with a soft sole and avoid walking bare foot in the house hai , warm compression can also be helpful and avoid giving stress to your heal

For plantar fasciitis u can take ETORICOXIB 90 Bd after food for 3-5 days

You can try pain killers like naproxen 500 mg twice daily for a few days.Silicon heel support, continuing the exercises may help.Physiotherapy with ultrasonic initially followed by shock wave therapy sessions will help you.

1) tablet etoricoxib+thiocholchicosie (e.g. etocol mr)..1 tablet after food for 5 days 2) tablet rabiprazole 20 mg..1 tablet once daily before breakfast for 7 days. 3)use soft slippers ( e.g.ortho by BATA) 4) Don't walk long distances,i.e. give rest to your foot.        Also check the uric acid level,as sometimes increased uric acid level (i.e.gout) presents with heel pain.

I'm sorry to know that you're battling with plantar fasciitis. It can cause a lot of pain and frustration. The following list of potential medications may be helpful: Over-the-Counter Pain Relievers: Ibuprofen (Brufen, Ibugesic) and naproxen (Naprosyn, Artagen) are two examples of nonsteroidal anti-inflammatory medicines (NSAIDs) that can help relieve pain and inflammation. Paracetamol / Acetaminophen: This medication is also effective in treating pain. Topical NSAIDs: To reduce pain and inflammation, apply NSAID-containing creams or gels directly to the afflicted area. If none of these remedies work, it may be worthwhile to talk to your doctor about alternative therapies like: Corticosteroid Injections: By lowering inflammation, these can offer more substantial relief. Physical Therapy: Depending on your condition, a physical therapist can help you with particular exercises and treatments.    It is critical to check with your doctor before beginning any new medicine or treatment regimen. They can provide tailored guidance based on your individual circumstances.

Depending on the severity of the condition it takes a few months to heal. What you can do at home is A) rest and ice application B) Physiotherapy and stretching exercises C) use good shoe inserts D) for your pain you can take anti inflammatory analgesics If this doesn’t help you can consult an orthopaedic surgeon and inquire about corticosteroid injections but personally i would recommend you give the above mentioned treatment a try for a few months

It's just ur inflamed plantar fascia causing the pain as u mentioned. Mainly due to constant pressure on ur feet. Use Soft soled slippers, and proper stretching exercises and weight reduction will improve this. If it's much more painful then u can try steroid injections. But not much advisable for frequent application

Connect please

Ibugesic mr

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Do Consult. Pls have physical examination with nearby doctor once and have a follow up.

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Use soft footwear Avoid so much walking Take rest. Kindly connect.

Need few more details Kindly consult

Kindly consult

Use soft footwere Avoid over walking Ice application Plantar fascial muscle excercise

Monitor vitamin d Monitor uric acid Do connect and consult Will help you

Use MCR chappals for both indoor and outdoor use . Consult physiotherapist for heel strengthening exercises and ultrasound therapy There is no definite medical treatment for fasciitis For immediate symptom relief pain killer can be used and cannot be used for long term

Sure you need to visit an orthopedic dr.