Please
Surgery not needed
Do following...
Wake up early go for morning walk in greenery daily
Do yogasanas and pranayam daily
Have exposure to mild sunlight daily
Take
Tab Osto
calcium
2 per day for 6 mths
Lohasav
10 ml Twice a day for 3 months
Tab zentel 1
1 stat
Use vit D fortified oils for cooking regularly
Take milk regularly
Take anjeer, dates, beet root, green leafy vegetables regularly
Reconsult after 3 months