dr yogesh
dr hytish has given a right suggestion.
Along with this I would suggest to stop mastrubation , do regular workout specially in morning.
take proper sleep.
would suggest shilavravanga 1 tab before meals with milk and cows ghee.
1 spoon of Ashwagandha powder empty stomach with milk.
Answered2015-08-27 15:47:30
Let others know if this answer was helpful