Hello, by adopting Ayurveda treatment you can come out your major problem more over you can come out of those medicines dependency Initially You have to adopt Strick diet for this. - maintain time of having food - take a glass of milk morning and night - have always freshly prepared food - avoid outside n spicy food - medications: 1) Agnitundi VATI 1-0-1 before food twice a day 2) ashwagandharishta 25 ml with water twice daily after food 3) tagara cap 2-0-2 after food 15 days follow this Visit nearby Ayurveda treatment center and go for shirodhara treatment and Padhabyanga treatment - it gives you trusted relief. Thank you