Ayurvedic Treatment for Relief:
1. Internal Medicines (To Heal & Balance Acid):
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Avipattikar Churna â ½ tsp before meals, neutralizes acid & gas.
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Shankh Bhasma (125 mg with honey twice daily) â Reduces acidity & burning.
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Kamadudha Ras â 1 tablet twice daily, soothes stomach lining.
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Amla Juice + Mulethi Churna â Heals gastric mucosa & strengthens digestion.
2. Dietary & Lifestyle Modifications:
ð« Avoid: Spicy, fried, processed foods, tea/coffee, alcohol.
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Eat: Warm, easily digestible food, ghee, coconut water, soaked almonds.
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Drink Cumin-Fennel Tea â Relieves bloating & acidity.
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Do not skip meals & eat small portions every 3-4 hours.
3. Lifestyle Adjustments for Faster Relief:
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Walk for 10 minutes after meals â Improves digestion.
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Avoid lying down immediately after eating.
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Practice deep breathing (Anulom-Vilom) for stress relief.
Next Steps:
ð¹ If symptoms persist, get an H. Pylori test & endoscopy.
ð¹ Follow Ayurvedic treatment for 4-6 weeks for long-term healing.
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Ayurveda provides lasting relief without side effects.
Answered2025-02-15 05:13:13
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