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Pain in outside knee

2020-01-01 12:22:28
Once while playing football I experienced pain in outside area of my left knee and I am still experiencing it since 2 weeks. There is no swelling and it does not hurt while running also . But it hurts when I am bending my left leg or turning it and sometimes walking also
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Answered2020-01-22 08:04:56

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Pain in the outer part of knee might be due to lot of factors.  So please visit a physiotherapist  may be sports physiotherapist if possible and have through assessment of the knee and other areas. Work along with the physiotherapist for better recovery.
Next Steps
See near by sports physiotherapist

Answered2020-01-13 14:42:17

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There can be various reasons for the pain.so pls get urself checked at the nearest physiotherapy centre and check the appropriate treatment.The proper treatment can be only once you go to nearby therapist.
Next Steps
consult a Physiotherapist

Answered2020-01-08 04:31:28

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Plz check for Ur hamstring muscles and IT band tightness, and also for your foot alignment...
Next Steps
Proper assessment by a therapist
Health Tips
Try self releasing with foam roller

Answered2020-01-04 09:29:08

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Your  IT band are stiff so meet physiotherapists near you

Answered2020-01-02 18:06:33

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As your symptoms it can be a minor ligament Injury or just a muscle strain
Next Steps
Consult an Orthopedic and get it ruled out
Health Tips
With any of above cause proper physiotherapy

Answered2020-01-02 10:22:23

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It's may be ankle joint dysfunction Consult near by qualified Physiotherapist
Next Steps
consult near by qualified Physiotherapist
Health Tips
contrast bath

Answered2020-01-01 13:36:17

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It might be muscle strain or ligament sprain U need to go and Assess yourself before it increases
Next Steps
Visit Physiotherapist/Orthopedic
Health Tips
Apply Ice Over painful area,Avoid Cross sitting Position,Use western toilet,Avoid Running till the pain subsides

Answered2020-01-01 12:37:44

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There must be stiffness. So do stretching of hamstring and calf and IT band.
Next Steps
visit nearest physiotherapy center
Health Tips
increase the set of stretches and count. for e. g 15count with 3 Set

Answered2020-01-12 17:17:55

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