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Nutritional values

2017-10-23 11:42:47
What are the nutritional values  and facts of skimmed   milk of  cow of a one  litre Is it good for weight loss comparing to buffalo or other milk
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Skimmed milk has less than 0.2% fat, that why we also call it fat free milk. Calcium and protein content is almost same. As it has trace of fat its low in calories too. It's a good option to choose for losing weight. Regards

Answered2017-10-24 09:01:48

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