Please
Alone medicine won't work permanently
Wake up early go for jogging daily
DO yogasanas and pranayam daily
Take salads and fruits more
Avoid oily spicy and fast food, non veg food, processed food, rice totally for few months
Take
Cap ayurslim by Himalaya
1 Twice a day after food for 6 months
Reconsult after 1 month
Just wanted to know that 15 days back I tested negative from covid-19 so is it safe to get my vaccination
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