Establishing Healthy, Happy and Effective Sexual Relationship need physical and Mental Stemina.
Mental and Psychological aspect play important role in Satisfactory sexual performance.
You are advised to book and appointment for counseling session that will surely help you.
Moreover you can take Aswagandha 1tsf with lukewarm milk at bedtime.
Take plenty of water and juices specially rich in
vitamin C n Antioxidants for remain hydrated and full of energy.
Take proper rest and sleep.
Wish you Happy and healthy day ahead.